Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Self-Help and Personal Growth and other Psychological topics.

how do I stop dwelling on the negative?

Banish the Negative

Did you know that fretting over the negative can make you sick? It's ok to acknowledge negative feelings, but don't dwell on them. Consider them, then move on and think about how to progress beyond them. Get busy. Distract your mind from negative thoughts and you'll feel better and banish your worries.

Comments

Nobody has commented on this tip yet. Be the first.

Ask a Question

Not finding the advice and tips you need on this Psychological Tip Site? Request a Tip Now!

Guru Spotlight

Mary White

Ever wonder how you could make your life better and more fun? So have tens of millions of fans who have turned to LifeTips for answers over the past decade. We keep the tips, advice, books, podcasts and writing services flowing, so you can keep your life and business growing in the right direction. Upward!