General Tips
Read these 5 General Tips tips to make your life smarter, better, faster and wiser. Each tip is approved by our Editors and created by expert writers so great we call them Gurus. LifeTips is the place to go when you need to know about Psychological tips and hundreds of other topics.
Psychology for Restaurant-Owners
The average guest spends less than 3 minutes actually reading a menu. If the waitstaff suggests an interesting special, it often sells three or four times more than regular menu items.
Visualization
Visualization Techniques can improve sports performance
For example for the golfer. Get into a meditative or very relaxed state of mind away from any noise or distractions. In this state of mind, visualize each hole on your favorite Golf Course, one by one. Play the course in your mind making every shot the perfect shot you can make. Do this repeatedly. Your mind will come to believe that you have achieved this level of playing and it will make it easier to achieve the next time you hit the links. This method can be used in most sports arenas.
Train Your Pet
Want to train your cat (dog or other animal)? Use classical conditioning, which is a type of learning in which animals or people come to associate one stimulus with another, typically food. To get your cat to come to the sound of a whistle, sound the whistle before you feed your cat. Soon the cat will associate the whistle with food and come to the sound of the whistle. Be careful not to abuse this new trick. Every once in a while, you must pair the whistle with food if you want it to continue working.
Don't Get Sick on an Amusement Park Ride
If you want to go on a triple-loop amusement park ride to impress your girlfriend but just ate three chili dogs, there are a couple psychological strategies to follow so you don't embarrass yourself. When you are on the ride don't close your eyes because your senses will be on their own, and those delicate mechanisms are easily discombobulated. Look straight ahead using your vision to stabilize the senses and minimize nausea.
Helpful Breathing Tips
When people have panic attacks, their breathing may be hindered. This problem is a stressful thing for anyone to experience, but there are techniques that people can use in order to alleviate this problem. When panic attacks occur, breathing techniques can be implemented.
First, people should take deep breaths in and then slowly exhale. By doing this, people will be able to enhance their intake of oxygen. Secondly, people should find a bag if their breathing continues to be hindered. Sometimes the bag can take their mind of their stress as they see it expand and then deflate, which is helpful if they are at work or school.
Also, people should make sure their posture is correct when doing these techniques in order to yield the best results. Whether people are stressed or are having a panic attack, these techniques can be useful. These tips can make a person feel better about their situation no matter what they are going through.
| Guru Spotlight |
| Jerry Mayo |
