Handling Anger

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Self-Help and Personal Growth and other Psychological topics.

How can I handle anger?

Handling Anger

When you feel angry, take a ten minute zen break. Find a quiet spot and meditate, breathe deeply, or practice some other type of relaxation technique.

   

Comments

Nobody has commented on this tip yet. Be the first.



Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Psychological Tip Site? Request a Tip Now!


Guru Spotlight
Byron White