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Symptoms of Stress:
*tight muscles
*nervous tics
*restlessness
*throat clearing
*frequent illness
walking or talking too fast
*irritation with delays
*nervous habits
*confusion
*poor memory
*excessive worry
*crying
*anger outbursts
*tiredness
*boredom
*heavy sighing
*bad dreams
Guru Spotlight |
Jennifer Mathes, Ph.D. |