Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Self-Help and Personal Growth and other Psychological topics.
Having a tough time losing weight? Get social support. Find a person to support your weight loss goals. Look for someone who is empathetic and can support you in a positive way.
How do you find support? Join a support group. Learning about others' success is highly motivating. If time or geographics are limited, try an online group.
Guru Spotlight |
Sherril Steele-Carlin |