Green Therapy for Stress

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Stress and Time Management and other Psychological topics.

How can I deal with stress?

Green Therapy for Stress

Feeling stressed? Research shows that walking through a botanical garden can reduce heat rate and blood pressure, easing the physiological signs of stress. Try going for a walk in a park or surround yourself with leafy plants.

   

Comments

Nobody has commented on this tip yet. Be the first.



Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Psychological Tip Site? Request a Tip Now!


Guru Spotlight
Tammi Reynolds