Breakups: Dealing, Healing, and Learning

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How can I get over a breakup?

Breakups: Dealing, Healing, and Learning

Focus on healing. Take your time and grieve. Regardless of who ended the relationship, and the reasons for its end, there is loss to recover from. To help in grieving and to prepare yourself for next time, try to consider your role in the relationship. What did you do well in the relationship and what was your role in its problems? What would you do differently? What wouldn't you change?

   

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