Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Memory/Cognition and other Psychological topics.
Did you know that aerobic exercise can make your mind work better? It reduces stress and sends more oxygen to the brain, providing more energy and resources to your brain cells. Get 30 minutes of aerobic activity daily to keep brain cells healthy and receptive to new information.
Guru Spotlight |
George Sayour |