Parenthood is stressful. How do you adjust to your new role without feeling overwhelmed? Seek social support from friends and other new parents. Develop a network of social resources to draw from. How do you broaden your network? Try parenting groups, socialize with others from your birthing class. Get to know parents at the hospital or at the child care center. Talk to parents at the park. Relationships with other parents provide emotional and informational resources for new parents.

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