Optimists live longer, and tend to be happier and more successful than pessimists. Studies of college students show that optimists tend to attribute success to their own ability and effort and failure to causes outside of their control. For example, optimistic students might attribute a failure on a test to an unfair test, rather than a lack of ability. These studies also show that optimistic students will study harder the second time around and improve their scores more than pessimists.

What does this mean for you? Try to reconsider your successes and failures in a more positive and self-flattering lens. Give credit where credit is due.

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