August 17, 2007, Newsletter Issue #129: Keep Your Resolution New

Tip of the Week

Look for ways to keep your goal or resolution new. Boredom will send your resolution spiraling, so make a conscious effort to stay new. For example, if you´re trying to change your eaating habits, eating the same foods over and over can put a damper on things. Vary the ways in which you approach your resolution.

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