February 16, 2007, Newsletter Issue #104: Symptoms of a Panic Attack
Tip of the Week
Diagnosis can only be done by a licensed professional, treatment is possible. If you or a loved one exhibit the following sypmtoms, see your doctor or a therapist
A discrete period of intense fear or discomfort, in which four or more of the following symptoms developed abruptly and reached a peak within 10 minutes
*palpitations, pounding heart, or accelerated heart rate
*sweating
*trembling or shaking
*sensation or shortness of breath or smothering
*feeling of choking
*chest pain or discomfort
*nausea or abdominal distress
*feeling dizzy, unsteady, lightheaded or faint
*feeling or unreality or being detached from oneself
*fear of losing control or going crazy
*fear of dying
*numbmess or tingling sensations
*chills or hot flushes
About LifeTips
Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.
| Guru Spotlight |
| Candi Wingate |
