March 23, 2001, Newsletter Issue #30: Rev up for Spring!

Tip of the Week

Show Gratitude
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What better way to feel better about yourself and bring in the Spring cheer than by expressing gratitude to others? Focus on the positive and practice thankfulness to get rid of negative feelings and make yourself feel better. Say thank-you and do something nice for someone else. While you`re at it, do something nice for yourself too!

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