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November 28, 2008, Newsletter Issue #196: Symptoms of Depression

1

Tip of the Week

Remember diagnosis can only be done by a licensed professional. If you or a loved one exhibits 5 or more of the following symptoms go to your doctor, or a therapist.

*depressed mood most of the day, nearly every day
*diminished interest or pleasure in all or almost all activities most of the day, nearly every day
*significant weight loss when not dieting or weight gain
*insomnia or hypersomnia nearly every day
*fatigue or loss of energy nearly every day
*feelings of worthlessness or excessive or inappropriate guilt
*diminished ability to think or concentrate, or indecisiveness
*recurrent thoughts or death, recurrent suicidal ideation or a suicide attempt


2

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