Who you, a Guru? After you read these 257 Psychological tips, you'll be one. But we're looking to recruit a Guru to blog, write a 101 tip Psychological book, and become a leader of this community.
Hot topics for both consumers and webmarketers on WebmasterRadio.FM
Every Wednesday, 4PM Eastern.
October 31, 2008, Newsletter Issue #192: Jet Lag
1
Tip of the Week
Why do we experience jet lag? A trip from New York to London requires traveling through five time zones. You may arrive at 9am, but your body thinks itīs 4am. Why? Circadian rhythms are responsible. They are internal biological changes that occur on roughly a 24 hour cycle; circadian rhythms are your biological clock. How do you reset your clock? Sunlight will reset your clock to local time, so get outside! But, itīs important to expose yourself to sunlight at the end of your sleep cycle, so your body interprets the light as dawn. Be sure to sleep on the plane.
2
About LifeTips
Now one of the top on-line publishers in the world, LifeTips offers
tips to millions of monthly visitors. Our mission mission is to make
your life smarter, better, faster and wiser. Expert writers earn dough
for what they know. And exclusive sponsors in each niche topic help us
make-it-all happen.
Founded in 2000, LifeTips offers fresh tips and advice to millions of readers. Become a Guru on a topic you're an expert in. Become a Sponsor and keep the tips flowing and traffic going to your website!
