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September 21, 2007, Newsletter Issue #134: Dealing with Family Gatherings
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Tip of the Week
Tips to help your through a family gathering:
**Focus on honoring the holiday and remembering why it is celebrated rather than trying to please family and friends.
**Express your feelings honestly and constructively. If you disagree with a family member, try to use "I feel" statements rather than "You..." statements to keep him or her from getting defensive.
**Spend time with children (if you don`t have kids, nephews, nieces, cousins, etc. will do!). Teach them the meaning of the holiday.
**Be flexible.
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