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Q: How can I get over a breakup?
Answer(s) to this Question (
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Breakups: Dealing, Healing, and Learning
Focus on healing. Take your time and grieve. Regardless of who ended the relationship, and the reasons for its end, there is loss to recover from. To help in grieving and to prepare yourself for next time, try to consider your role in the relationship. What did you do well in the relationship and what was your role in its problems? What would you do differently? What wouldn't you change?
Recovering from a Breakup
Take time to heal. Nurture yourself, say affirmations. Pick up a book of affirmations or other soul-warming title and be compassionate with yourself. Try keeping a journal to sort out your feelings. Don't rush into another relationship; take time to heal and get in touch with your feelings.
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