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Psychological Tips

Read these 257 Psychological Tips in 15 categories ranging from *All New Tips to Students. Each tip is approved by our Editors and created by expert writers so great we call them Gurus. LifeTips is the place to go when you need to know about Psychological tips and hundreds of other topics. Become a Guru or Become an Advertiser.

Get Assertive with Your Anger

We are often taught to supress our anger and
hold it inside. That's not healthy as it can lead to
high blood pressure, depression, and more.

Instead, express anger in assertive and appropriate
ways. Try these tips:

- acknoweldge angry feelings. Don't let them
accumulate and lead to a blow up.

- Talk about your anger with a friend or write
about it in a journal. Don't hold onto it.

- Don't act until you've had a chance to cool off and
think about the situatin and your response calmly.
- Try to forgive. While it is difficult, forgiveness
will help you to get over your anger and move past it.

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Interview Tips

Have an interview? Try these tips

- Wear bright colors to set you apart from everyone else. Sure, most people wear blue or grey suits, but a red one will really set you apart. Plus it might unconsciously convince your interviewer that you're creative and outgoing.

- Don't cross your arms; that's a sign of disinterest. Instead, lean in toward the interviewer and try to communicate an easy going attitude.

- Ask questions. The most important thing you can do is to demonstrate your interest in the company and your interviewer by asking question. Get the interviewer to talk about herself and her career and she'll feel closer to you. Plus you'll learn whether this is a place that you'd like to be employed!

Remembering Your Point

If you have to speak during a meeting and you're terrified of forgetting some of your points, try jotting down one or two key words on a cue card or pad that will help you to summarize your ideas. The trick is not to write too much. You don't want to read it, but rather, you want it to jog your memory and keep you from forgetting important points. It is also much faster than reading through long notes

Remember Appointments

Have an appointment that you need to remember? Try to use all of your senses. Write the appointment down, then read it out loud. Use your eyes, ears, and your voice to ingrain the appointment and make it harder to forget.!

Remember Names

If you find it difficult to remember names, always look at the person when they tell you their name and repeat it back to them by saying, “It's nice to meet you, Jenna.” Try to attach their name to something distinctive about them to make it easier to remember.

Want to be Approachable?

Try these tips:
- Sounds obvious, but smile! A natural smile is an invitation to get closer. Forget your trouble sand think back to something that you enjoy.

- When listening to someone, lean towards them to let them know that you're listening and interested in what they have to say.

- If you're at a party and want to draw people to you, stand in their line of vision. Stay away from corners and other dark places and stay in the open.

- Be relaxed. Crossing your arms tightly or tensing your face signals that you're uptight.





 
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